How counselling can help

Thank you for visiting my website. I’m Lesley Reid and I’m a BACP accredited counsellor with a small private practice based in Stirling.

Counselling is a 'talking therapy' that aims to provide you with a safe, confidential place in which to explore your feelings and thoughts about the issues that are troubling you. By becoming clearer about what you want, you will gain the confidence to work out your own solutions and begin to change situations or improve relationships.

You may be finding life challenging or distressing right now and recognise you need some support. Finding the right therapist can be daunting. As your therapist, it will be my role to help you feel safe enough to explore your issues and support you as you gain more understanding of areas that you are finding difficult to resolve.

Grief and loss, anxiety and depression, abuse, work related or relationship issues may be some of the concerns that could be affecting you right now.  By working together, I can help you see your own situation more clearly so that you can make decisions that are right for you.